Health How To

How to Get Rid of Gingivitis

Written by Jessie A

Last updated December 2017.

In this article show that how to get rid of gingivitis naturally. These all are effective home treatment.

The accumulation of plaque in our teeth resulting from poor oral hygiene usually results in gingivitis. An inflammation of the gums that produces bleeding and discomfort.

It is essential to provide timely treatment to avoid complications and more serious illnesses.

The good news is that there are several home treatment for gingivitis to control of this problem without side effects. In this opportunity I will share some treatment for gingivitis at home. Don’t hesitate to take them into account at the first symptom.

How to Get Rid of Gingivitis


1. Lemon

Lemon juice concentrates powerful antiseptic and anti-inflammatory agents that can help to get rid of gingivitis effectively.

Its natural acids inhibit bacterial growth. Then regulate the pH of the mouth to control halitosis.

How to Get Rid of Gingivitis

Ingredients

  • The juice of ½ lemon.
  • 1 cup of warm water (200 ml).

Preparation

  • Squeeze the juice of half a lemon.
  • Add it in a glass of warm water and dilute well.
  • Use the liquid as a mouthwash, and swish for a couple of minutes.
  • Spit it out and repeat the treatment twice a day.
  • It is a best gingivitis home treatment.

2. Thyme oil

The antibiotic properties of thyme oil can be used to combat microorganisms that inflame the gums.

These agents clean the areas of the mouth of difficult access. It helps to get rid of gingivitis fast.

How to Get Rid of Gingivitis

Ingredients

  • ½ teaspoon thyme oil (2 g).
  • ½ cup warm water (100 ml).

Preparation

  • To do this gingivitis home treatment, dilute the thyme oil in half a glass of warm water.
  • Make bouts with the drink, for one or two minutes.
  • Repeat the procedure after each main meal.

3. Sodium bicarbonate

A homemade mouthwash of baking soda and hydrogen peroxide can effectively decrease the uncomfortable symptoms caused by gingivitis.

Its antibacterial agents thoroughly clean the mouth and reduce the accumulation of waste in the dental pieces .

Ingredients

  • 1 teaspoon baking soda (5 g).
  • 1 cup of warm water (200 ml).
  • 2 tablespoons hydrogen peroxide (20 ml).

Preparation

  • To prepare this home treatment for gingivitis, add the baking soda in a glass of warm water.
  • Mix it with the hydrogen peroxide until it is well diluted.
  • Rinse the mouth with the liquid, and gargle for two minutes after brushing.
  • Avoid using it more than twice a day, as it can be a bit abrasive.

4. Aloe Vera to get rid of gingivitis

The gel of the aloe vera plant is an anti-bacterial and anti-inflammatory fights with gingivitis.

Its application reduces gingivitis pain and accelerates the recovery of gum tissues.

How to Get Rid of Gingivitis

Ingredients

  • 2 tablespoons aloe vera (30 g).
  • 3 drops tea tree essential oil.

Preparation

  • To get rid of gingivitis, mix the aloe vera gel with tea tree essential oil drops.
  • Rub the mixer on the teeth and gums.
  • Let it act without rinsing.
  • Repeat its use twice a day.

5. Apple cider vinegar

The acidic nature of apple cider vinegar can help regulate the pH of the mouth to cope with the bacterial growth that causes gingivitis.

How to Get Rid of Gingivitis

Ingredients

  • 2 tablespoons apple cider vinegar (20 ml).
  • 1 cup of warm water (200 ml).

Preparation

  • Add the apple cider vinegar in a glass of warm water and dilute well.
  • Perform gargling with the drink, in the morning and at night.
  • It helps you to get rid of gingivitis naturally.

6. Coconut oil to get rid of gingivitis

Coconut oil has antibacterial properties. It can effectively reduce the plaque that forms on the teeth and around the gums.

Its use as toothpaste reduces the risk of oral infections and strengthens the jaw to avoid pain and inflammation.

Ingredients

  • 2 tablespoons coconut oil (30 g).
  • 1 teaspoon baking soda (5 g).

Preparation

  • To get rid of gingivitis, combine the organic coconut oil with the teaspoon of baking soda until a thick paste is obtained.
  • Put the product on your toothbrush and brush as usual.
  • Avoid throwing waste through the drain , as the oil solidifies and can cause blockages.
  • Use it once a day, without overdoing it.

Do you have symptoms of gingivitis? Choose some of the gingivitis home treatment mentioned above. Check it for your own goodness to get rid of gingivitis and oral problems.

About the author

Jessie A

Jessie is the founder of Betechlife, A part time blogger from India. I have created this blog for share How to's and Tips with world.

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