Health How To

How to Get Rid of Sore Throat Fast

Written by Jessie A

Today I will present some ideas to get rid of sore throat fast. This tricks can help you to relieve sore throat.

Home Remedies for Cough.

Sore throat caused by an inflammation of this part of the body. Some of the most common reasons for sore throat are flu, colds, allergies, tonsillitis, smoking, as well as screaming or straining your vocal cords. Many Natural remedies and sore throat home remedies can help to heal this discomfort. I present some ideas for you know how to get rid of a sore throat quickly naturally. I am sure that these remedies will be great help to obtaining very good results.

How to Get Rid of Sore Throat Fast


Here I Will give some sore throat remedies. They all are natural home remedies. It can help to get rid of sore throat fast.

1. Saltwater gargle

It is one of the best way to get rid of a sore throat overnight. Several scientific studies have found that gargling warm and salty water can reduce inflammation in the throat. It helps eliminate the bacteria that cause sore throats.

How to Get Rid of Sore Throat Fast

You will need..

  • 1 Cup of warm water.
  • 1 teaspoon of salt.

Instructions

  • Add salt with warm water and dissolve it.
  • Gargling with salt water and you should not swallow it.
  • It is important to repeat gargling several times a day.
  • It helps to get rid of sore throat fast.

2. Honey for sore throat

One of the most popular and effective natural remedies to get rid of sore throat fast is to take some honey with a few drops of lemon juice.

Honey will help you to remove the pain and general discomfort. For its part , lemon contains different properties mainly vitamin C. It is ideal for combating different types of diseases or conditions . In addition, it is a very effective natural antiseptic and a very potent astringent.

You will need..

  • Half piece of lemon.
  • 2 teaspoon of honey.
  • A cup of hot water.

Instructions

  • Extract the lemon juice.
  • Mix 2 teaspoon of honey with lemon juice.
  • For best results it is recommended to heat the solution a little or to mix it with a cup of hot water.
  • Now you will drink this sore throat remedy.
  • Drink this sore throat remedy 3 times a day.
  • It is best sore throat medicine.

3. Soup

Another sore throat remedy that is very common and effective for get rid of sore throats is to prepare a hot soup.

How to Get Rid of Sore Throat Fast

You will need..

  • Half teaspoon of pepper powder.
  • 1 teaspoon of honey.
  • Few drop of ginger juice.
  • Pinch of salt.
  • 2 cup of water.
  • Some vegetables or chicken broth as per your choice.

Instructions

  • Wash the vegetables and cut into small pieces.
  • Boil it with 2 cup of water and add pepper powder and pinch of salt.
  • When the water level is decrease into one or one and half cup, remove it from the fire and strain it.
  • Add ginger juice and honey.
  • You can even add a little lemon to boost its effectiveness. However, it is very important to let the soup cool a little before drink.
  • Because very hot liquids can be harmful to your throat.
  • soup is one of the best sore throat remedy.

You can use chicken broth instead of vegetables.

4. Dry ginger tea

Dry ginger has many health properties to throat. It is one of the best grandma method to get rid of sore throat fast.

How to Get Rid of Sore Throat Fast

You will need..

  • 10 gram of powdered dry ginger.
  • 10 gram of powdered pepper.
  • 2 tablespoon of honey.
  • Few drop of lemon.
  • Cup of water.

Instructions

  • Mix water with powdered dry ginger and pepper. Heat it.
  • When it is start to boiling, remove it from the fire.
  • Add honey and lemon drops.
  • Drink this tea with little hot.

5. Drink warm water

  • Drink warm water is the best medicine for sore throat.
  • When you feel thirst you should drink warm water to get rid of sore throat.
  • It is very simple remedy to follow. really it works. Try it.

6. Steam breath to cure a sore throat fast

Steam is one of the options that can also produce very good results to the sore throat.

You will need..

  • 10 gram of Lemon leaves.
  • 25 gram of Basil leaves.
  • 10 gram of crushed ginger.
  • 4 cup of water.

Instructions

  • In this case you will heat water in a large pot with all ingredients. Place the lid.
  • Boil it. When the water level is get decreased, remove it from the fire.
  • Uncover the pot and Cover with your face.
  • With a help of towel cover your head with the pot without gap. So that the steam does not escape.
  • Breathe the hot steam through the mouth and nose until get sweating.
  • It gives good result to get rid of sore throat fast.

Check the steam with your hand, before holding your face to breath the steam. Suppose the steam is too hot, you get irritate in your face.

7. Hot Shower

  • You can breathe the heat from hot shower.
  • In this way we will eliminate some bacteria that are in our throat besides that we will deflate.
  • Finally, some people decide to buy a humidifier that is nothing more than a device that produces steam because it contains a water tank.
  • They can be easily found in many shops or supermarkets and their prices vary depending on their characteristics.

8. Chew the black pepper

How to Get Rid of Sore Throat Fast

  • Pepper is one of the best sore throat remedy.
  • Take 4 or 5 pepper and chew it slowly. You should swallow their flavor.
  • Finally you can drink warm water. It gives best result.

9. Take apple cider vinegar

Apple cider vinegar is very acidic and helps to fight bacteria. This is a good sore throat remedy.

You will need..

  • One tablespoon of apple cider vinegar.
  • One tablespoon of honey.
  • One cup of warm water.

Instructions

  • Mix one tablespoon of apple cider vinegar with one tablespoon of honey and one cup of warm water.
  • It is important to take everything before the water cools.
  • It helps to get rid of sore throat fast.

10. Ginger tea for sore throat

preparing an infusion of ginger also deflates and relieves the annoying sore throat.

You will need..

  • 10 gram of grained ginger.
  • Cup of water.
  • 1 tablespoon of honey.
  • Few lemon drops.

Instructions

  • To prepare ginger tea, heat a cup of water with grained ginger until it boils.
  • You can add a few drops of lemon and a teaspoon of honey to have better taste and good results.
  • Remember that it is important that the drink is not very hot, so let it cool a little. It is good sore throat remedy.

11. Marshmallow to get rid of sore throat

Marshmallow root contains mucilage. It is one of the best sore throat medicine. Just eat 3-4 marshmallows and see how to get rid of sore throat quickly. You can even make marshmallow extract if you want to eat something hot to pour into the sore throat.

How to Get Rid of Sore Throat Fast

You will need..

  • Dried marshmallow 1 tbsp Root
  • Hot water 1 cup.

Direction

  • Place the marshmallow root in a cup.
  • Pour boiling water over it.
  • Cover and let stand for a good 20-30 minutes.
  • Now strain it and drink it.

If you are diabetic, consult your doctor before taking marshmallow, as it can greatly reduce your blood sugar levels.

Now you know tips to get rid of sore throat. I hope that this sore throat remedies are very helpful to cure your sore throat. Try and share it!

 

About the author

Jessie A

Jessie is the founder of Betechlife, A part time blogger from India. I have created this blog for share How to’s and Tips with world.

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